Here's a short video from a class Frank sensei taught while in Orlando for a seminar.
2006 aikido seminar with Frank Ostoff Sensei (5th Dan Aikikai) hosted by Aikido of Commerce, GA.
(Originally posted at: http://www.shuhari.com)
Shu Ha Ri is a term the Japanese use to describe the overall progression of martial arts training, as well as the lifelong relationship the student will enjoy with his or her instructor.
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